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Diseases & Conditions >
HEADACHE >
PREVENTIONS
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PREVENTIONS OF HEADACHE
Headaches are usually caused by irregular food and sleeping habits. These activities make the body more susceptible to inflammation of the pain receptors in the head and also the stress levels that can be endured by the person. Proper sleep and regular food combined with healthy exercise and relaxation activities are more effective than any medication in combating the occurrence of headaches in a person.
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